Transcription of 5BX 11 MINUTE EXERCISE PLAN - Campbell M …
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5BX 11 MINUTE EXERCISE PLAN - Campbell M …
1 5bx 11 minute exercise plan Adapted from the original 5BX program of the Canadian Air Force (1960) Compiled by Campbell M Gold (2010) Acknowledgement The kind permission of the Royal Canadian Air Force to make the text of their training material available to the public is gratefully acknowledged CMG Archives --()-- IMPORTANT The health information contained herein is not meant as a substitute for advice from your physician, or other health professional. The following material is intended for general interest only; and it should not be used to diagnose, treat, or cure any condition whatever. If you are concerned about any health issue, symptom, or other indication, you should consult your regular physician, or other health professional. Consequently, the Author cannot accept responsibility for any individual who misuses the information contained in this material.
1 5BX 11 MINUTE EXERCISE PLAN Adapted from the original 5BX program of the Canadian Air Force (1960) Compiled by Campbell M Gold (2010) Acknowledgement
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