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Achilles Tendon Repair Protocol - Boston Sports Medicine

Achilles Tendon RUPTURE ANATOMYThe Achilles Tendon is a strong Tendon that connects the calf muscles to the heel. The calf is formed by two muscles: the underlying soleus muscle and the thick outer gastrocnemius muscle. When they contract, they pull on the Achilles Tendon causing your foot to point down (plantar flexion)and helping you raise up on your toes. This powerful muscle group helps when you sprint, jump, or climb. With aging and overuse, the Achilles Tendon is subject to degeneration within the substance of the Tendon .

REHABILITATION PROTOCOL PHASE 2: Weeks 4 through 8 after surgery Goals 1. Protect the repaired tendon 2. Decrease swelling 3. Start early gentle range of motion exercises 4. Begin weight bearing with the cast-boot when walking ACTIVITIES 1. Achilles Boot (brace) You will be fitted with a removable ankle brace / boot that has rubber wedges under ...

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