Adolescent Dialectical Behavior Therapy - IU

Adolescent Dialectical Behavior Therapy Skills TrainingMelissa Butler, , HSPPWhat is DBT? Dialectical Behavior Therapy Developed by Marsha LinehanDevelopment of Adolescent DBTAlec Miller, PsyDJill Rathus, PhDDBT is helpful for people who have trouble controlling and regulating their emotions What the Heck is DBT? Created by Esmee Shaller at University of California San FranciscoDialectics Two opposites can be true at the same time Create a new way of viewing the situationComponents of Adolescent DBT Weekly Individual psychotherapy Additional Family Therapy Sessions Multifamily Group Skills Training Youth and ParentTelephone Coaching Therapist Focused Consultation TeamsComponents of Adolescent DBT: Weekly Individual Psychotherapy Adolescent DBT Skills Training Modules mindfulness Distres

Examples of Mindfulness Practice •Mindful Breathing •Mindful Observation •Mindful Eating •Mindful Listening •Walking the Line. MODULE 2: Distress Tolerance Skills. Distress Tolerance •Skills focus on tolerating and surviving crises •Skills Include: –Crisis Survival Skills

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  Practices, Mindfulness, Mindfulness practice

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