Transcription of Air Fryer Cheat Sheet
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Air Fryer Cheat Sheet
AIR Fryer Cheat SHEETB reasts, boneless (4 oz.)Chicken TendersCHICKENTime22 FoodTempTimeBreasts, bone in ( lbs)370 F25380 F12 Legs, bone in ( lbs)FoodTempDrumsticks ( lbs)370 F20 Thighs, bone in (2 lbs)380 FThighs, boneless ( lbs)380 F18-20380 F30 Wings (2 lbs.) 400 F12 Game Hen (halved 2 lbs)390 F20 Whole Chicken360 F75360 F8-10 FoodTempTimeLoin (2 lbs.)360 F55400 F12 Bacon (thick cut)FoodTempTenderloin370 F15 Bacon (regular)400 F400 FSausages380 F15 Lamb Loin Chops (1" thick)400 FRack of Lamb ( 2 lbs.)380 F22 PORK AND LAMBPork Chops, bone in, oz5-76-10 Time8-12 Filet Mignon (8 oz.)Beef Eye Round RoastBEEFTimeFoodTempTimeBurger (4 oz.)370 F400 F18 Meatballs (3-inch)FoodTempFlank Steak ( lbs)400 F12 London Broil (2 lbs)400 FMeatballs (1-inch)370 F7380 F10 Ribeye, bone in (1', 8 oz.)
AIR FRYER CHEAT SHEET. VEGETABLES. Food. Temp. Time. Food. Temp. Time. Beets (whole) Potatoes (baby, 1.5 lbs) 15. Asparagus (sliced 1-inch) 400 °F. 5. 400 °F. 40. Onions (pearl) Broccoli (florets) 400 °F. 6. Brussels Sprouts (halved) 380 °F. Carrots (sliced ½ – inch) 380 °F. 15. 400 °F. 10. Parsnips (½-inch chunks) 380 °F. 15 ...
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