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Anemia Healthy Changes - NHLBI, NIH

Your Guide toAnemiaAnemiaHealthyLifestyle ChangesPrevent n Treat n Control Iron-Deficiency AnemiaPernicious Anemia Aplastic AnemiaHemolytic AnemaYOUR GUIDE TOAnemiaAnemiaHealthy Lifestyle ChangesPrevent n Treat n Control Iron-Deficiency Anemia Pernicious Anemia Aplastic Anemia Hemolytic AnemaNIH Publication No. 11-7629 September 2011 Contents Introduction ..1 Anemia ..2 ..What Is Anemia ? 2 ..What Causes Anemia ? 4 Making Too Few Red blood cells ..5 ..Destroying Too Many Red blood Cells6 ..Losing Too Many Red blood Cells7 Signs and Symptoms of Anemia ..8 ..Diagnosing Anemia 10 ..Medical and Family Histories10 ..Physical Exam11 Tests and Procedures ..11 ..Treating Anemia14 Types of Anemia ..16 Iron-Deficiency Anemia ..16 What Is Iron-Deficiency Anemia and What Causes It?

Blood cells are made in your bone marrow—the spongy tissue inside many of your bones. Blood cells live for various lengths of time. RBCs live about 120 days, and platelets live about 6 days. WBCs have various lifespans. Some types live about 1 day, while others may live a long time. Your bone marrow is always

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