ASSERTIVE COMMUNICATION - SPHE

ASSERTIVE COMMUNICATION 2 This book is one of seven constituting On My Own Two Feet Educational Resource Materials for use in Substance Abuse Education Worksheets may be copied for educational purposes free and without special permission. Permission for additional use may be obtained from Dept. of Education and Science, Marlborough St., Dublin 1, Ireland An Roinn Oideachais agus Eola ochta, Department of Education and Science An Roinn Sl inte agus Leana , Department of Health and Children Mater Dei Counselling Centre ISBN No. 086387 044 9 2nd Edition 1997 3 ASSERTIVE COMMUNICATION 4 CONTENTS INTRODUCTION 5 GRID OUTLINING MATERIALS 10 LESSON 1 THE MOUSE, THE MONSTER AND ME! 14 LESSON 2 MY PERSONAL RIGHTS 24 LESSON 3 RESPONSIBLE AND CARING ASSERTIVENESS 31 LESSON 4 GETTING CLEAR 35 LESSON 5 HOW ASSERTIVE AM I?

5 INTRODUCTION Assertiveness training is really about: • Taking responsibility for direct, honest communication, • Appropriate expression of feelings, • Making choices and decisions that respect your needs and rights and those of others. B ECOMING ASSERTIVE INVOLVES developing an awareness of what you need and want and believing that you have the right to ask for what you want.

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