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Atomic Habits: Tiny Changes, Remarkable Results

AN IMPRINT OF PENGUIN RANDOM HOUSE LLC375 Hudson StreetNew York, New York 10014 Copyright 2018 by James ClearPenguin supports copyright. Copyright fuels creativity, encourages diverse voices, promotes free speech, and createsa vibrant culture. Thank you for buying an authorized edition of this book and for complying with copyright laws by notreproducing, scanning, or distributing any part of it in any form without permission. You are supporting writers andallowing Penguin to continue to publish books for every ISBN 9780735211308 While the author has made every effort to provide accurate Internet addresses at the time of publication, neither thepublisher nor the author assumes any responsibility for errors, or for changes that occur after publication.

1 The Surprising Power of Atomic Habits 2 How Your Habits Shape Your Identity (and Vice Versa) 3 How to Build Better Habits in 4 Simple Steps The 1st Law Make It Obvious 4 The Man Who Didn’t Look Right 5 The Best Way to Start a New Habit 6 Motivation Is Overrated; Environment Often Matters More 7 The Secret to Self-Control The 2nd Law

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