Best Foods for Diabetes, High Cholesterol, High …

Best Foods for diabetes , high cholesterol , high Blood Pressure, and Weight All these conditions involve a genetic sensitivity to refined carbohydrates. In many people, refined carbohydrates leads to abnormally high and low blood sugar levels, a condition called dysglycemia. This information sheet helps you reduce this abnormal response. Did you know that what you eat is a critical determinant of how much you eat? Whether you want to lose weight, or want to maintain your present healthy weight, choosing the right kinds of Foods will help you achieve your goals. Let's leave calorie counting to the mathematicians. If you are overweight, you know what happens when you ask your doctor for help. The usual response is "follow this diet and get more exercise. That doesn't work all by itself, does it?

Best Foods for Diabetes, High Cholesterol, High Blood Pressure, and Weight All these conditions involve a genetic sensitivity to refined carbohydrates.

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