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CBT Group Program for Depression Patient Manual

Acknowledgements Written and Edited by: Kristen Miner, LMSW Dan DeSena, LMSW, DMA Sara Tischler, LMSW Jessica Rimer, LMSW Acknowledgements Parts of this Manual were broadly adapted and integrated from the following sources about Depression , Cognitive-Behavioral Therapy, and Group psychotherapy: Addis, & Martell, (2004). Overcoming Depression one step at a time: The new behavioral activation treatment to getting your life back. Oakland, CA: New Harbinger. Beck, , Rush, & Emery, G. (1979). Cognitive therapy of Depression . New York: Guilford Press. Beck, (2011). Cognitive therapy: Basics and beyond, (2nd ed.)

Group Topics: Depression and CBT 101 st(1 week of each month) Begin to understand your depression and what you can do about it using CBT skills. Self-Care and Mindfulness (2nd week of each month) We’ll discuss how exercise, diet, sleep and other habits impact our mood.

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