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Challenging Eating Disorder Thoughts

2018 Boston Children s Hospital | Center for Young Women s Health | Written by Katelyn Castro, MS, RD 1 Challenging Eating Disorder Thoughts Before Getting Take a few minutes to discuss the following questions with your nutritionist: o What Thoughts go through your mind when you eat a fear food or challenge food? o What Thoughts go through your mind when you step on the scale, look in the mirror, or compare your body to someone else s? o In the past, how have negative Thoughts about food or your body impacted the way you eat or exercise? What Are Eating Disorder Thoughts ? An Eating Disorder distorts the way you think about food, nutrition, and your body, causing you to eat and/or exercise in a way that can be harmful to your physical and mental health.

disorders: neurochemical information from animal models of binge eating, bulimia nervosa, and anorexia nervosa." Neuropharmacology 63.1 (2012): 87-96. Dalle Grave, Riccardo, et al. "Enhanced cognitive behaviour therapy for adolescents with anorexia nervosa: an alternative to family therapy?." Behaviour research and therapy 51.1 (2013): R9-R12.

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