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Cholesterol Promotora Guide - Centers for Disease Control …

Cholesterol Promotora Guide Dear Promotoras: We hope you like the fotonovela, How to Control your fat, and Cholesterol .. This fotonovela is number 3 of the series starting with C mo controlar su hipertensi n. Raymundo and his family would like you to read this fotonovela with community members and help them learn about how to Control your Cholesterol and fat intake. We thank you for your interest in this new fotonovela. We welcome feedback on your experience of putting it into use. Sincerely: Dr. H ctor Balc zar Dr. Nell Brownstein UT-SPH Principal Investigator CDC/ONDIEH/NCCDPHP. Email: Email: Art & Design: Salvador S enz.

Sheet on Page 21 of the fotonovela. ... cholesterol and fat in their diet. o What changes have worked for them and their families Aim for a ... whole grain products (such as breads, pasta, cereals), and fat free or low-fat milk, yogurt, and cheese, less fatty meats, animal products and fatty and high calorie desserts. Be physically active. Adults

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