Transcription of Cognitive Behavioural Therapy - Coaching
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A GUIDE TO COUNSELLING THERAPIES (DVD) Cognitive Behavioural Therapy Published by: J & S Garrett Pty Ltd ACN 068 751 440 All Case Histories in this text are presented as examples only and any comparison which might be made with persons either living or dead is purely coincidental Page 2 of 12 A GUIDE TO COUNSELLING THERAPIES (DVD) Cognitive Behavioural Therapy CONTENTS HISTORY .. 3 ELLIS S RATIONAL EMOTIVE BEHAVIOUR Therapy (REBT).. 4 BECK S Cognitive Therapy .. 6 10 CHALLENGES OF CBT .. 11 STRENGTHS AND WEAKNESSES .. 11 CONCLUSION .. 12 12 Page 3 of 12 HISTORY Cognitive -behaviour Therapy involves a specific focus on Cognitive strategies such as identification and modification of maladaptive Cognitive errors and restructuring of core beliefs and/or representations of the self. Further focus is on Behavioural strategies that are designed to activate clients in the environment with a view to effect desired behaviour change.
Page 4 of 12 ELLIS’S RATIONAL EMOTIVE BEHAVIOUR THERAPY (REBT) Essential to Ellis’s theory is the A-B-C sequence. This sequence describes the relationship
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STRUCTURED DISPUTING OF IRRATIONAL BELIEFS, Ellis, Brief Introduction To Cognitive-Behaviour Therapy, Case Conferences, Cognitive therapy: foundations, conceptual models, Theories for Clinical Social Work Practice, Theories‐for‐clinical‐social‐work, Ten Forms of Twisted Thinking, Change Your Negative Thinking, Tunbridge Wells in 1909 Supplementary Notes