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COMING OUT - The Trevor Project

COMING OUTA Handbook for LGBTQ Young People2 CONTENTSIDENTITY 4 THE BASICS 4 What Is Sex Assigned at Birth? 5 What Is Gender? 5 Gender Identity 6 Gender Expression 7 Transitioning 8 What Is Sexual Orientation? 9 Sexual Orientation 10 Sexual/Physical Attraction 11 Romantic Attraction 12 Emotional Attraction 13 COMING OUT 14 Planning Ahead 14 Testing The Waters 15 Environment 15 Timing 15 Location 15 School 16 Support 16 Safety Around COMING Out 16 HEALTHY RELATIONSHIPS 17 SELF-CARE 18 Checking in on Your Mental Health 19 Warning Signs 19 RESOURCES 20 Trevor PROGRAMS 21 Map Your Own Identity 213 Exploring your sexual orientation and/or gender identity can bring up a lot of feelings and questions. Inside this handbook, we will work together to explore your identity, what it might be like to share your identity with others, and provide you with tools and guiding questions to help you think about what COMING out means to Trevor Project s COMING Out: A Handbook for LGBTQ Young People is here to help you nav-igate questions around your identity.

one piece of the puzzle. We are all complex human beings, and that is wonderful! THE BASICS. Questioning your identity is an experience that lots of people have many times through-out their life. Identity is complicated and if you aren’t sure how you identify, that’s ok! You are allowed to not have everything figured out right at this moment.

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Transcription of COMING OUT - The Trevor Project

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COMING OUT

www.thetrevorproject.org

guage(s) we speak, age, social class, religion/spirituality, and many other identity categories help us tell a larger picture about what it means to be us. Gender identity and sexual orientation can be just one piece of the puzzle. We are all complex human beings, and that is wonderful! THE BASICS. Questioning your identity is an experience

  Sexual, Class, Gender, Orientation, And sexual orientation

NATIONAL SURVEY ON LGBTQ YOUTH MENTAL HEALTH

www.thetrevorproject.org

LGBTQ youth mental health disparities, discrimination, housing instability, barriers to affirming health care, subjection to conversion therapy, and suicide. The survey also highlights how safe spaces and social support positively impact the well- being of LGBTQ youth. Representing the experiences of over 40,000 LGBTQ youth ages 13-24 across

  Health, Survey, National, Youth, Mental, Lgbtq, National survey on lgbtq youth mental health

NATIONAL SURVEY ON LGBTQ YOUTH MENTAL HEALTH

www.thetrevorproject.org

p.3 SUICIDE & MENTAL HEALTH 42% of LGBTQ youth seriously considered attempting suicide in the past year, including more than half of transgender and nonbinary youth. 12% of white youth attempted suicide compared to 31% of Native/Indigenous youth, 21% of Black youth, 21% of multiracial youth, 18% of Latinx youth, and 12% of Asian/Pacific Islander youth.

  Survey, National, Youth, National survey

NATIONAL SURVEY ON LGBTQ YOUTH MENTAL HEALTH

www.thetrevorproject.org

Youth who attempted suicide, comparison of those who experienced attempts to change their sexual orientation or gender identity to those who had not: Youth who Attempted Suicide No attempt to convince to change Attempt to convince to change 23% 8% LGBTQ youth who reported someone attempted to convince them to change their

  Health, Survey, National, Youth, Mental, Suicide, Attempts, Lgbtq, National survey, Lgbtq youth mental health

WELCOME! [www.thetrevorproject.org]

www.thetrevorproject.org

transgender and nonbinary people choose a new name, or a variation of their old name, that aligns with their gender. The process of a legal name change can be expensive and complicated, and may not be possible right away for all transgender and nonbinary people. Whether or not a person’s name has been legally changed, you can be supportive of

  Transgender

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