Transcription of Conditioning Exercises - Veterans Affairs
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Conditioning Exercises - Veterans Affairs
PART TWOCONDITIONINGEXERCISESNEWSDAY/J. CONRAD WILLIAMS, physical Conditioning routines included inthis book offer possibilities for individuals withlower limb amputation. We begin with calisthenicsand stretches to improve flexibility and range ofmotion, followed by Exercises to develop strengthand muscular endurance in specific muscle groupsfor the arms, shoulders, legs, abdomen, chest, Conditioning Exercises are performed withequipment such as Nautilus, available in most healthclubs. An individual with a lower limb amputationcan usually work the same muscle groups on thesame equipment as can a nondisabled person, butnot always in the same adaptations or modifications that willhelp to make these Exercises safe and effective arenoted in the corresponding descriptions. In manycases, the prosthesis alone provides the necessarysupport for the movements required. Exercises thatwill help strengthen the muscles of the residual limbare also indicated in the descriptions.
motion, followed by exercises to develop strength and muscular endurance in specific muscle groups for the arms, shoulders, legs, abdomen, chest, and back. The conditioning exercises are performed with equipment such as Nautilus, available in most health clubs . An individual with a lower limb amputation can usually work the same muscle groups ...
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