Transcription of CURRICULUM GYMNASTICS CARDS
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CURRICULUM GYMNASTICS CARDS
CURRICULUM GYMNASTICS CARDS5 12 YEARSby Val SabinVAL SABIN PUBLICATIONS Recommended Teaching Manuals & Materials Val Sabin Publications 2018 GYMNASTICS (5 12 Years)vCURRICULUM GYMNASTICS CARDSCONTENTSCURRICULUM GYMNASTICS CARDS (card no ..card title ..page no)FLIGHT1. Flight: shapes in the air ..1 2 INDIVIDUAL BALANCES2. Individual balances (a) on different body parts ..3 43. Individual balances (b) on different body parts ..5 6 MATCHING AND MIRRORING4. Matching balances in 2 s ..7 85. Mirrored balances in 2 s ..9 10 BALANCES6. Low and medium level balances (a) and sequences ..11 127. Low and medium level balances (b) and sequences ..13 148. Low and medium level balances (c) and sequences ..15 169. Low and medium level balances (a) and sequences ..17 18 CORE STRENGTH10. Developing core strength (a) individual balances ..19 2011. Developing core strength (b) pair exercises ..21 2212. Developing core strength (c) more complex pairs exercises.
Curriculum Gymnastics 5–12 Years 99 REFERENCE CARDS FOR SAFE PRACTICE Taking the entire weight of a partner 50 BALANCE WITH OR AGAINST A PARTNER OR TAKING THE ENTIRE WEIGHT OF A PARTNER (SPORTS ACROBATICS) STANDING UP SUPPORTING BASE BALANCING WITH OR AGAINST A PARTNER OR TAKING
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