Datos sobre la biotina - National Institutes of Health
Salud del cabello, las uñas y la piel A menudo se promueven los suplementos dietéticos que contienen biotina para mejorar la salud del cabello, la piel y las uñas, pero hay muy poca evidencia científica para apoyar estas afirmaciones. En algunos estudios pequeños, algunas personas con uñas finas y debilitadas que tomaron altas
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