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USDA National Nutrient Database for Standard ReferenceRelease 28 Nutrients: Zinc, Zn (mg)Food Subset: All FoodsOrdered by: Nutrient ContentMeasured by: HouseholdReport Run at: October 22, 2015 14:47 EDTNDB_NoDescriptionWeight(g)MeasureZinc , Zn(mg) Per Measure15170 Mollusks, oyster, eastern, , oyster, eastern, cooked, breaded and , oyster, eastern, wild, cooked, moist , oyster, eastern, wild, cooked, dry , oyster, eastern, farmed, cooked, dry , oyster, eastern, wild, , oyster, eastern, farmed, , bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roast (yield from 690g raw meat) , chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, piece, cooked, excluding refuse (yield from 1 lbraw meat with refuse) beans, mature seeds, ready-to-eat, RALSTON Enriched Wheat Bran serving (NLEA serving size = cup) Black Bean Mango, frozen, , chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, , chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, , chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, ready-to-eat, KELLOGG, KELLOGG'S PRODUCT cup (1 NLEA serving) ready-to-eat, KELLOGG, KELLOGG'S SMART START Strong Heart Antioxidants cup (1 NLEA serving) ready-to-eat, GENERAL MILLS, Whole Grain cup (1 NLEA)
USDA National Nutrient Database for Standard Reference Release 28 October 22, 2015 14:47 EDT Page 2 of 225 NDB_No Description Weight(g) Measure
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