Transcription of DIETARY GUIDELINES
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DIETARY GUIDELINES
DIETARY GUIDELINES FOR INDIANS-A Manual NATIONAL INSTITUTE OF NUTRITIONH yderabad 500 007, INDIAF irst Published .. 1998 Reprinted .. 1999, 2003, 2005, 2007 Second Edition .. 2011 ATTENTION READERSR eaders can download the soft copy of the DIETARY GUIDELINES for Indians free of cost for their own use and also for dissemination of information for the benefit of the society on non-profit basis. Readers are not supposed to either reproduce / copy / reprint the same for commercial purpose.
The shift from traditional to 'modern' foods, changing cooking practices, increased intake of processed and ready-to-eat foods, intensive marketing of junk foods and 'health' beverages have affected people's perception of foods as well as their dietary behaviour. Irrational preference for energy-dense foods and those with high sugar
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