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EMOTION REGULATION QUESTIONNAIRE (ERQ)

Self Report Measures for Love and Compassion Research: Personal Growth and Positive emotions EMOTION REGULATION QUESTIONNAIRE (ERQ) Reference: Gross, , & John, (2003). Individual differences in two EMOTION REGULATION processes: Implications for affect, relationships, and well-being. Journal of Personality and Social Psychology, 85, 348-362. Description of Measure: A 10-item scale designed to measure respondents tendency to regulate their emotions in two ways: (1) Cognitive Reappraisal and (2) Expressive Suppression. Respondents answer each item on a 7-point Likert-type scale ranging from 1 (strongly disagree) to 7 (strongly agree).

Self Report Measures for Love and Compassion Research: Personal Growth and Positive Emotions emotional experience and increased blood pressure in both regulators and their partners.

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