Transcription of Fitbit Charge 5 User Manual
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Fitbit Charge 5 User Manual
User ManualVersion of ContentsGet started6 What's in the box6 Charge your tracker7 Set up Charge 58 See your data in the Fitbit app8 Unlock Fitbit Premium9 Wear Charge 510 Placement for all-day wear vs. exercise10 Fasten the band11 Handedness12 Wear and care tips13 Change the band13 Remove a band13 Attach a band14 Basics15 Navigate Charge 515 Basic navigation15 Quick settings16 Adjust settings18 Display19 Quiet modes19 Other settings20 Check battery level20 Set up device lock21 Adjust always-on display21 Turn off the screen22 Apps and Clock Faces23 Change the clock face23 Open apps232 Find Phone24 Notifications from your phone25 Set up notifications25 See incoming notifications25 Manage notifications26
FatBurn Zone Between 40%and 59%ofyour heartrate reserve Inthefatburnzone,you’relikely inamoderateactivitysuchasa briskwalk.Yourheartrateand breathingmightbeelevated,but youcanstillcarryona conversation. Cardio Zone Between 60%and 84%of yourheart rate reserve Inthecardiozone,you’relikely doingavigorousactivitysuchas runningorspinning. Peak ...
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