PDF4PRO ⚡AMP

Modern search engine that looking for books and documents around the web

Example: stock market

Fluid Replacements for Athletes - NATA

National Athletic Trainers AssociationPosition Statement: Fluid Replacement for AthletesDouglas J. Casa, PhD, ATC, CSCS (Chair)*;Lawrence E. Armstrong, PhD, FACSM*; Susan K. Hillman, MS, MA, ATC, PT ;Scott J. Montain, PhD, FACSM ; Ralph V. Reiff, MEd, ATC ;Brent Rich, MD, ATCi; William O. Roberts, MD, MS, FACSM ;Jennifer A. Stone, MS, ATC#*University of Connecticut, Storrs, CT; Arizona School of Health Sciences, Phoenix, AZ; US Army ResearchInstitute of Environmental Medicine, Natick, MA; St. Vincent Hospital, Indianapolis, IN;iArizona State University,Phoenix, AZ; MinnHealth Family Physicians, White Bear Lake, MN; #US Olympic Training Center, ColoradoSprings, COObjective: To present recommendations to optimize thefluid-replacement practices of : Dehydration can compromise athletic perfor-mance and increase the risk of exertional heat injury.

dynamics, measure urine before exercise and check body weight (percentage of body weight change) before, during, and after exercise sessions to estimate fluid balance. 5. To ensure proper pre-exercise hydration, the athlete should consume approximately 500 to 600 mL (17 to 20 fl oz) of water or a sports drink 2 to 3 hours before exercise and 200

Loading..

Tags:

  Fluid, Dynamics, Nata

Information

Domain:

Source:

Link to this page:

Please notify us if you found a problem with this document:

Spam in document Broken preview Other abuse

Transcription of Fluid Replacements for Athletes - NATA

Related search queries