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Foodand Drink to growon - classroom.kidshealth.org

Food and Drink togrow onThis section offers easy and fun ideas andactivities to help children learn aboutfruits, vegetables, andother healthy 1: Nutritious and Delicious!Children explore wonderful, colorful 2: Making the Healthy Choice Children discover what makes a healthy meal or snack. They begin to understand that they can eat certain healthy andnutrient-rich foods anytime, but high-fat, sugary foods should be eaten only 3: What My Body Tells MeChildren learn how to pay attention to their bodies signals. Are they hungry? Full? What should they dowith each of these signals?Healthy food keeps us happy and strong!

Foodand Drink togrowon This section offers easy and fun ideas and activities to help children learn about fruits, vegetables, and other healthy foods. Chapter 1: …

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