Transcription of FUNDAMENTAL MOVEMENT SKILLS
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FUNDAMENTAL MOVEMENT SKILLS
FUNDAMENTAL MOVEMENT SKILLSM anipulative skillsStriking withan implementStriking withthe handKickingThrowingCatchingStability skillsLocomotor skillsLandingBalancingSide steppingDodgingJumping for distanceJumping for heightSkippingHoppingRunningWalkingMove Well, Move O en:Developing the physically literate child through the lens of FUNDAMENTAL MOVEMENT skillsWALKINGFUNDAMENTAL MOVEMENT SKILLSM aintain good posture with body straight, walk tall, head in line with the spine and looking forwardWhen planting the foot use a heel-to-toe actionArms swing in a small natural arc in opposition to the feetKnees should bend slightly when the foot makes contact with the groundStep with toes facing forwardMove Well, Move O en:Developing the physically literate child through the lens of FUNDAMENTAL MOVEMENT skillsRUNNINGFUNDAMENTAL MOVEMENT SKILLSHold the head up, stable and eyes looking forwardHigh knee lift with the thigh almost parallel to the groundPush off from the ball of the foot and land on the heel of the foot initially, however, when the run speed increases contact will be made predominantly with the ball of the foot onlyElbows bent at 90 degreesThe kick back should be close to the buttocks (at least 90 degrees)Drive arms backwards
RUNNING FUND AMENT AL MO VEMENT SKILLS Hold the head up, st looking forward able and eyes High knee lift with the thigh almost parallel to the ground Push off from the ball of …
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