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HAPTER 3 PHYSIOLOGIC RESPONSES LONG-TERM …

ContentsIntroduction ..61 PHYSIOLOGIC RESPONSES to Episodes of Exercise ..61 Cardiovascular and Respiratory Systems ..61 Cardiovascular RESPONSES to Exercise ..62 Cardiac Output ..62 Blood Flow ..63 Blood Pressure ..63 Oxygen Extraction ..63 Coronary Circulation ..63 Respiratory RESPONSES to Exercise ..64 Resistance Exercise ..65 Skeletal Muscle ..65 Skeletal Muscle Energy Metabolism ..65 Energy Systems ..65 Metabolic Rate ..66 Maximal Oxygen Uptake ..66 Lactate Threshold ..66 Hormonal RESPONSES to Exercise ..66 Immune RESPONSES to Exercise ..67 LONG-TERM Adaptations to Exercise training ..67 Adaptations of Skeletal Muscle and Bone ..67 Metabolic Adaptations ..69 Cardiovascular and Respiratory Adaptations ..71 LONG-TERM Cardiovascular Adaptations.

It is the product of heart rate (HR, number of beats per minute) and stroke volume (SV, volume of blood ... can be increased by endurance exercise training. At rest and during exercise, myocardial oxygen ... experience severe arterial hypotension during intense activity (Rowell 1993). Hypertensive patients typically

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