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Keep the Beat Recipes: Deliciously Healthy Family Meals

Keep the beat recipesdeliciously Healthy Family mealskeep the beat recipesdeliciously Healthy Family mealsNIH Publication No. 10-7531 December 2010 Keep the Beat is a trademark of the Department of Health and Human Services (HHS). We Can! Ways to Enhance Children s Activity & Nutrition, We Can!, and the We Can! logos are registered trademarks of HHS. Deliciously Healthy Family Meals icontentsfrom the NHLBI director ..vacknowledgments ..viintroduction ..viimain-dish Meals ..1crunchy chicken fingers with tangy dipping sauce ..3baked pork chops with apple cranberry sauce ..4garden turkey meatloaf ..5empa apita ..7shepherd s pie ..8make- your -own turkey burger ..9baked eggrolls ..11hawaiian huli huli chicken.

healthy recipes that taste great—and that your children will love. Keep the Beat ™ Recipes: Deliciously Healthy Family Meals dishes up all that and more. With kid-tested recipes, such as Southwestern Beef Roll-Ups, Hawaiian Huli Huli Chicken, and Mexican Lasagna, these meals are sure to be winners on your table. Keep the Beat ™

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the recipes deliciously healthy dinners

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Keep the Beat ™ Recipes: Deliciously Healthy Dinners contains 75 heart healthy recipes. More than two-thirds of these recipes were created for the National

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