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Lesson 6: Discussion About Hygiene

Lesson Six Changes In Me: A Resource For Educators On Puberty And Adolescent Development 1 Peel Health Department: Healthy Sexuality Program Contact Health Line Peel @ 905-799-7700 Activity Four: Discussion About Hygiene - 10 minutes What are some of the body changes that happen during puberty that would make you want to change your Hygiene ? Answers might include: sweat glands and oil glands are more productive, or that wearing braces requires more careful oral Hygiene practices. Why is it important to have good Hygiene ? By taking care of our bodies through proper Hygiene , we are more likely to stay healthy.

When you take care of your body, through good personal hygiene, you are helping yourself to stay healthy and to enhance your self-esteem. What happens to my skin during puberty? As hormone levels increase, the oil glands (on the face, shoulders, chest and back) become more active. If the pores are blocked, blackheads may result. When bacteria

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