Transcription of Low Back Pain Exercise Guide - AAOS Personal …
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Low Back Pain Exercise Guide - AAOS Personal …
4/23/2015 Low back pain Exercise Guide -OrthoInfo - M. Hebela, MDFellow of the American Academy of Orthopaedic Clinic Abu DhabiCleveland Clinic Abu Dhabi | Neurological Institute Al Maryah Island PO Box 112412 Abu Dhabi, ARE Phone: +971 2 501 9000 Low back pain Exercise GuideThis article is also available in Spanish: Gu a de ejercicios para la parte baja de la espalda ( ).Regular exercises to restore the strength of your back and a gradual return to everyday activities are important foryour full recovery. Your orthopaedic surgeon and physical therapist may recommend that you Exercise 10 to 30minutes a day 1 to 3 times a day during your early recovery.
4/23/2015 Low Back Pain Exercise Guide -OrthoInfo - AAOS http://orthoinfo.aaos.org/topic.cfm?topic=A00302&webid=20DDEA5F 3/6 Intermediate Exercise Program
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