METABOLISM RESET PROGRAM - Dr. Alan Christianson

METABOLISM . RESET . PROGRAM . Recipe and Shopping Guide METABOLISM . RESET . PROGRAM . Recipe and Shopping Guide Copyright 2018 by Dr. Alan Christianson All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law. For permission requests, write to the publisher, addressed Attention: Permissions Coordinator, at the address below. Dr. Alan Christianson 9200 East Raintree # 100. Scottsdale, AZ 85260. Table of Contents RESET Recipes 4. 10 Minute Grilled Salmon Bowl 5. Mild Szechuan Chicken Bowl 6.

Lettuce wraps are a great way to get good protein in, and are light enough for a quick lunch. Remember, when you’re eating healthy, there’s often ways to make alterations to your favorite “comfort” foods — to make them even more enjoyable. Just add cooked rice and enjoy! Ingredients For the Sauce: • ⅔ cup Eden-brand gluten-free

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  Quick, Esters, Metabolism, Metabolism reset

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