MINDFULNESS AND ACCEPTANCE-BASED GROUP …

1 MINDFULNESS AND ACCEPTANCE-BASED GROUP THERAPY FOR SOCIAL ANXIETY DISORDER: A TREATMENT MANUAL Jan E. Fleming, MD, FRCPC 1; Nancy L. Kocovski, PhD 2 1 Centre for Addiction and Mental Health and University of Toronto 2 Wilfrid Laurier University July 12, 2007; updated Jan. 4, 2009; updated for website April, 2013 2 TABLE OF CONTENTS Introduction and Overview .. 3 Session One .. 5 Session Two .. 12 Session Three .. 15 Session Four .. 24 Session Five .. 33 Session Six .. 38 Session Seven .. 44 Session Eight .. 52 Session Nine .. 53 Sessions Ten & Eleven .. 54 Session Twelve .. 56 Follow Up- 3 months .. 58 Appendices: A. MINDFULNESS Exercises .. 59 B. Sample Homework Record Forms .. 77 References .. 80 3 INTRODUCTION MINDFULNESS and ACCEPTANCE-BASED GROUP Therapy (MAGT) for Social Anxiety Disorder (SAD) is based on acceptance and Commitment Therapy (ACT: Hayes et al 1999). Some of the MINDFULNESS exercises included in the protocol were adapted from MINDFULNESS - based Cognitive Therapy (MBCT: Segal et al 2002), which is based in part on MINDFULNESS - based stress reduction ( mbsr : Kabat-Zinn 1990).

mindfulness exercises included in the protocol were adapted from Mindfulness-Based Cognitive Therapy (MBCT: Segal et al 2002), which is based in part on Mindfulness-Based Stress Reduction (MBSR: Kabat-Zinn 1990). In most cases the mindfulness exercises were significantly shortened.

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  Based, Reduction, Group, Mindfulness, Stress, Acceptance, Mindfulness and acceptance based group, Mindfulness based stress reduction, Mbsr

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