myStrength PS sheet - secure.resourcecenters.com

Have you heard about myStrength ? It s an online tool that gives you the power to take your mood, coping skills and outlook to a whole new level. And, it s free for you to use anytime, your mood musclesThink of myStrength as a virtual health club for your emotional well-being. It offers ideas to help you deal with depression, anxiety, chronic pain, substance misuse and only takes a few minutes to sign up for myStrength . Then you can log on as often as you like. Each time you visit, you ll arrive at your own personalized homepage. And you ll find creative strategies customized for the needs and goals you ve set for yourself. myStrength is: Clinically proven Easy to use Free and available 24/7 Completely confidentialYou can read articles, watch videos and try eLearning programs. Or you can just read the daily quote for E (6/18) myStrength : The health club for your mindAetna Resources For Living AnytimehelpAetna Resources For livingsm is the brand name used for products and services offered through the aetna group of subsidiary companies ( aetna ).

Aetna Resources For Living℠ Anytime help. Aetna Resources For LivingSM is the brand name used for products and services offered through the Aetna group of subsidiary companies (Aetna). The EAP is administered by Aetna Behavioral Health, LLC. and in .

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