Transcription of myStrength PS sheet - secure.resourcecenters.com
1 Have you heard about myStrength ? It s an online tool that gives you the power to take your mood, coping skills and outlook to a whole new level. And, it s free for you to use anytime, your mood musclesThink of myStrength as a virtual health club for your emotional well-being. It offers ideas to help you deal with depression, anxiety, chronic pain, substance misuse and only takes a few minutes to sign up for myStrength . Then you can log on as often as you like. Each time you visit, you ll arrive at your own personalized homepage. And you ll find creative strategies customized for the needs and goals you ve set for yourself. myStrength is: Clinically proven Easy to use Free and available 24/7 Completely confidentialYou can read articles, watch videos and try eLearning programs. Or you can just read the daily quote for E (6/18) myStrength : The health club for your mindAetna Resources For Living AnytimehelpAetna Resources For livingsm is the brand name used for products and services offered through the aetna group of subsidiary companies ( aetna ).
2 The EAP is administered by aetna Behavioral Health, LLC. and in California for Knox-Keene plans, aetna Health of California, Inc. and Health and Human Resources Center, Inc. All EAP calls are confidential, except as required by law. myStrength services are provided and managed by myStrength , an independent third party. aetna does not monitor or participate in the programs or services (including the review of such programs and services) referred or recommended by myStrength . This material is for informational purposes only. Information is believed to be accurate as of the production date; however, it is subject to change. For more information about aetna plans, refer to 2018 aetna 4 .03 . A R F L E (6 /18) is a great wellness tool for your mind, body and spirit!
3 I love the daily inspirational quotes and wellness articles. [It s] a great way for me to proactively take care of myself. myStrength userGive the mobile app a try, tooGet inspired on the go. With the myStrength mobile app you can: Get motivational messages on your smartphone Keep track of your mood over time Upload your own inspiring photos and videos Receive reminders to check inSign up with a few easy steps Register from the link on your member website Start exploring all that myStrength has to offer
