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NASM-CPT Study Guide

NASM-CPT Study Guide This Study Guide is divided up into 6 primary domains with essential knowledge topics for the certification exam. Use this with the online course and textbook to help prepare for your exam. Domain 1: Basic and Applied Sciences and Nutritional Concepts Concepts and Structures of Anatomy & Functions of Exercise Physiology The Nervous System Sensory Nervous system communication network within Changes in the the body. environment Central nervous system (CNS) brain and spinal cord; controls and interprets information. Nervous system Integrative Peripheral nervous system (PNS) nerves functions Analyze and interpret connecting the CNS to the rest of the body and environment.

6 NASM-CPT Study Guide Functional Biomechanics Fundamentals of Biomechanics Biomechanics—science concerned with internal and external forces acting on the body. Force—influence applied by one object to another, accelerates or …

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