Transcription of NASM-CPT Study Guide
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NASM-CPT Study Guide
NASM-CPT Study Guide This Study Guide is divided up into 6 primary domains with essential knowledge topics for the certification exam. Use this with the online course and textbook to help prepare for your exam. Domain 1: Basic and Applied Sciences and Nutritional Concepts Concepts and Structures of Anatomy & Functions of Exercise Physiology The Nervous System Sensory Nervous system communication network within Changes in the the body. environment Central nervous system (CNS) brain and spinal cord; controls and interprets information. Nervous system Integrative Peripheral nervous system (PNS) nerves functions Analyze and interpret connecting the CNS to the rest of the body and environment.
6 NASM-CPT Study Guide Functional Biomechanics Fundamentals of Biomechanics Biomechanics—science concerned with internal and external forces acting on the body. Force—influence applied by one object to another, accelerates or decelerates the second object. Torque—a force that produces rotation. The closer the load to the point of rotation, the
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