Transcription of Nutrients: Protein (g) - USDA
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Nutrients: Protein (g) - USDA
DescriptionMeasureProtein(g)Per MeasureBeverages, Whey Protein powder scoop50 Chicken, gizzard, all classes, cooked, cup chopped or , pink, mature seeds, , yellowtail, mixed species, cooked, dry , black, mature seeds, , broilers or fryers, dark meat, meat only, cooked, , fresh, leg (ham), whole, separable lean only, cooked, cup, , adzuki, mature seeds, , valencia, oil-roasted, without , all classes, back, meat and skin, cooked, cup, chopped or , cup, , all types, dry-roasted, without , broilers or fryers, drumstick, meat and skin, cooked, cup, chopped or , pumpkin and squash seed kernels, roasted, with salt , pasteurized process, cup, , cup, , mousse, chocolate, recipe , green, , cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, meat, deer, top round, separable lean only, 1" steak, cooked, steak ( yield from g raw meat )
Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw 4.0 oz 27.2 Seeds, sunflower seed kernels, oil roasted, without salt 1.0 cup 27.08 Abridged List Ordered by Nutrient Content in Household Measure Source: USDA National Nutrient Database for Standard Reference Legacy (2018)
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