Nutritional Qualities of Grains Comparison ... - Einkorn wheat

Nutritional Qualities of GrainsComparison ChartPer 100 g Einkorn WheatEmmer WheatKamut WheatSpeltTriticaleRye Oats Barley (pearled) wheat (hard white) wheat (soft white) wheat (hard red winter) wheat (hard red spring) wheat (soft red winter) wheat DurumRice (brown, long- grain )Corn (maize, yellow)Corn (maize, white)Sor-ghum Millet ProximatesWater (g)no datano (kJ)1450 no data141114141406141416281473143114231368 13771385141815481527152714181582 Protein (g) no (g) no (g)no datano (g) no no no data no (g) no no no no datano dataStarch (g) no no datano datano data no datano datano datano datano datano datano data no datano data no data no datano dataVitaminsThiamin (mg) no (mg) no (mg) no acid (mg)no data

Nutritional Qualities of Grains Comparison Chart Per 100 g Einkorn Wheat Emmer Wheat Kamut Wheat Spelt Triticale Rye Oats Barley (pearled) Wheat (hard white) Wheat (soft white) Wheat (hard red winter) Wheat (hard red spring) Wheat (soft red winter) Wheat Durum Rice (brown, long-grain) Corn (maize, yellow) Corn (maize, white) Sor-ghum Millet ...

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  Chart, Comparison, Nutritional, Grain, Qualities, Slept, Einkorn, Nutritional qualities of grains comparison chart, Emmer, Nutritional qualities of grains comparison

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