Transcription of PANIC STATIONS Panic Stations - WA Health
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PANIC STATIONS Panic Stations - WA Health
PANIC STATIONS . PANIC STATIONS . The information provided in this document is for information purposes only. Please refer to the full disclaimer and copyright statement available at regarding the information on this website before making use of such information. PANIC STATIONS Module 3. The Thinking-Feeling Connection Introduction 2. How Our Thoughts Influence Our Feelings 2. What am I Feeling? 2. Automatic Thoughts 3. Feelings Are Not Thoughts 3. Making the Thinking-Feeling Connection 4. Module Summary 6. About this Module 7. Completing Activities On Screen: To make the modules more interactive, you can type your responses on screen whenever you see instructions typed in blue. If you have Adobe Reader you CANNOT SAVE YOUR. RESPONSES. To keep a copy, please print the pages as a record. If you have the full Adobe Acrobat, you can save your responses. If you don't want to do the activities on screen, you can print out the module and work through it by hand.
Page 2 • Psychotherapy • Research • Training C CI entre for linical nterventions Module 3: The Thinking Feeling Connection PANIC STATIONS Introduction People often believe that the feelings and emotions they experience are determined by external events,
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