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Rating of perceived exertion: Borg scales

1 Source: 11/2014 Rating of perceived exertion : borg scalesRating of perceived exertion (RPE) is a widely used and reliable indicator to monitor and guide exercise intensity. The scale allows individuals to subjectively rate their level of exertion during exercise or exercise testing (American College of Sports Medicine, 2010). Developed by Gunnar borg , it is often also referred to as the borg RPE scales are commonly used: 1. the original borg scale or category scale (6 to 20 scale ), and2. the revised category-ratio scale (0 to 10 scale ).

Rating of perceived exertion: Borg scales Rating of perceived exertion (RPE) is a widely used and reliable indicator to monitor and guide exercise intensity. The scale allows individuals to subjectively rate their level of exertion during exercise or exercise testing (American College of Sports Medicine, 2010).

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