Reglas Tenis de Mesa - Special Olympics
Reglas Oficiales de Verano de Olimpiadas Especiales Tenis de Mesa 2004-2007 2 2. La Red a. La superficie de juego debe estar dividida en dos campos del mismo tamaño por medio de una red vertical que corre paralela con las líneas de fondo. b. La red deberá estar suspendida por una cuerda colocada a cada extremo para sostener los postes que
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SO College Starter Guide - Special Olympics
media.specialolympics.orgSpecial Olympics: SO College Starter Guide 1 The SO College network unites college students and people with intellectual disabilities to enhance their lives through sport, friendship, advocacy and
SNOWBOARDING SPORT RULES - Special Olympics
media.specialolympics.orgSnowboard Equipment Repair Tools ... Competitors are required to wear appropriate snowboard attire (snowboarding or skiing pants, jacket, gloves, etc.). The start official has discretion to prevent a competitor from starting until the appropriate correction(s) have been made.
Guía de Ejercicio - Special Olympics
media.specialolympics.org2. Flexionar la pierna izquierda de modo que el talón toque el trasero o quede cerca. 3. Sostener la pierna izquierda con la mano izquierda. 4. Mantener y repetir con la pierna contraria. Lateral de la pierna 1. Cruzar la pierna izquierda por delante de la derecha. 2. Inclinarse hacia el lado izquierdo. 3. Repetir con el lado derecho. Zona ...
Sport Safety and Risk Management for Coaches
media.specialolympics.orgCoaches have the ultimate responsibility to reduce the risks of participation for athletes involved in the sport that they are coaching. Conducting a Safe Program ... Appropriate assessment of athlete readiness and skill—the coaching staff should determine a starting point for ... management of athletic injuries should cover practices and games.
PLAN DE ENTRENAMIENTO DE 8 SEMANAS FÚTBOL …
media.specialolympics.orgPLAN DE ENTRENAMIENTO DE 8 SEMANAS FÚTBOL SEMANA #1 Calentamiento: Trotrar suave o caminar rápido por 4-5 minutos para aumentar temperatura general del cuerpo y preparar el cuerpo para actividad más vigorosa. Estiramiento: Cuerpo Superior: Empezar parado, entrelazar los dedos arriba de la cabeza con las palmas hacia arriba.
Sport Safety and Risk Management for Coaches
media.specialolympics.orgHeat—athletes should gradually adjust to exercising in the heat over a two-week period. Initially, they should exercise in light clothing during the cooler portions of the day. Gradually expose athletes to short periods of exercise during the hotter part of the day, similar to the time of competition. If the sport involves heavy
Athlete Medical Form HEALTH HISTORY
media.specialolympics.orgLicensed Medical Examiners: It is recommended that the examiner review items on the medical history with the athlete or their guardian, prior to performing the physical exam. If an athlete needs further medical evaluation please make a referral below and second physician for referral should complete page 4.
Health, Form, Medical, History, Athletes, Medical history, Athlete medical form health history
Short Track Speed Skating - Special Olympics
media.specialolympics.orgGiving the skaters ample time to settle down and assume a balanced position after taking their marks. Starting the sequence over if any skater is off-balance. Not holding the skaters too long after the set signal. Always using the starting commands and signals: "Go to the start" (skaters step to start line and place skaters behind the start line),
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Special Olympics Young Athletes Activity Guide
media.specialolympics.orgway that works best for them. • Home: Parents may want to pick activities that their children enjoy the most or ones that allow siblings and friends to participate. It is key to adapt to the needs of individual children to ensure Young Athletes has the greatest impact on all …
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