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Relapse Prevention Workbook - Weebly

My Action Plan For Relapse Prevention Stinkin' Thinkin' Triggers Medication Adherence Spirituality Circle of Support Problem Solving MAP. Copyright 2002, 03, 04 by Montgomery County Emergency Service, Inc. This publication may be reproduced by photocopy or other means without modifica- tion for free distribution to consumers of mental health and substance abuse ser- vices. Reproduction for any other purpose requires the permission of Montgomery County Emergency Service, Inc. My Action Plan For Relapse Prevention Prepared By: Montgomery County Emergency Service, Inc. 50 Beech Drive Norristown, PA 19403-5421.

The workbook is designed to assist you to rec- ... • Social Triggers – situations that evoke negative thoughts/feelings. ... Practice acceptance of myself, and living life on life’s terms Let go of shame – self pity - negative self-image Be honest with myself

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