Transcription of Sitting vs Standing V2 - Workrite Ergonomics
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Sitting vs Standing V2 - Workrite Ergonomics
15 15 30 Range of OptimalLine-of-Sight Angle60 35 25 STANDING15 15 30 Range of OptimalLine-of-Sight Angle60 30 30 SITTINGVSHow Prolonged Sitting Can Affect Your Health*A fully adjustable workcenter system, which provides a wide range of flexibility, can be a great solution for addressing health issues:Menwho spend SIXHOURS or more per dayof their leisure time sittinghave an overall DEATH RATE20 PERCENT HIGHER than the men who sit for threehours or lessEnzymesin the blood that burn fat drop 90%After 2 hoursof Sitting , good cholesterol levelscan drop 20%*Validity of Self-Reported Measures of Workplace Sitting Time and Breaks in Sitting TimeMedicine & Science in Sports & Exercise: October 2011 - Volume 43 - Issue 10 - pp 1907-1912 Research from Alpa Patel, an epidemiologist at the American Cancer Society,who tracked the health of 123,000 Americans between 1992 and 200620%TheDEATH RATEHOURS a day is about40 PERCENTHIGHER 40%A Human beingis not designed tospend hours hunched upin a chair, looking at screenson a fixed focal plane,and talking onthe phoneA 2013 survey of nearly 30,000 women* found that those who sat nine or more hours a day are more likely to be depressed than those who sat fewer
15º 15º 30º Range of Optimal Line-of-Sight Angle 60º 35º 25º STANDING 15º 15º 30º Range of Optimal Line-of-Sight Angle 60º 30º 30 SITTING VS How Prolonged Sitting Can Affect Your Health*
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