Transcription of Stretch and Flex Programs for the Construction Industry
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Stretch and Flex Programs for the Construction Industry
Stretch and flex Programs for the Construction Industry Soft tissue injuries are a significant problem for virtually every business, but they are a particular challenge and source of loss in the Construction Industry . In fact, strains and sprains (most often involving the back) account for a major portion of all injuries and illness resulting in absence from work. Experience has proven that soft tissue injuries can be greatly reduced though proper physical conditioning and pre-work warm up drills done as part of a Stretch and flex Program. These Programs promote and institutionalize a short (no more than 10 minutes). and simple routine of stretching and flexing muscles immediately prior to a work shift. In addition to the job injury prevention benefits, Stretch and flex Programs produce multiple physical and mental benefits that employees will enjoy outside of their workdays.
Stretch and Flex Programs for the Construction Industry Soft tissue injuries are a significant problem for virtually every business, but they are a particular challenge and source of …
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