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The Greene Climacteric Scale

The GreeneClimactericScaleTrack your menopausal symptoms with this doctor-approved tableThere are so many symptoms associated with the menopause that it s sometimes hard to keep track. We have hormone receptors in cells all over our bodies so the changes in our hormones can affect many of our bodily systems, even ones we wouldn t expect. This simple tracking tool is a great way to measure your menopausal symptoms. This table is called the Greene Climacteric Scale , named after the doctor who devised it. It tracks a comprehensive list of 21 symptoms that are often associated with the menopause , including ones we might not know to look out for, such as those that affect our hands and feet. The four part grading system affords a bit more flexibility for how you re feeling than the yes or no questions that are often offered. It s also great for tracking the changes in how we feel.

symptoms, meaning that they are related to the way our blood vessels are working. Keeping this table handy can help you keep track of symptoms that might be related to hormone changes. Using it through the menopause and perimenopause can help you to notice how many of the boxes are shifting to the right over time, even if it may

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