THE VICTIM TRIANGLE: BASIC CONCEPTS

THE VICTIM TRIANGLE: BASIC CONCEPTS The most popular/most practiced relationship pattern in the world.~ or ~How to do relationships that don t work and produce unnecessary stress, frustration, suffering, sadness, anger, violence, general upset, etc. By Michael Zaccardi, LCSW. ( 2009) Please use these pages as worksheets. Write on them. Check off the items you understand. Put a ? next to the things you may disagree with or do not understand. Use a ! for items you really like. Make notes. Change the wording if you like a better way of saying something. Go through this material many times and notice how these ideas translate into more nurturing and graceful relating with yourself, with others, and with the world around you. I encourage everyone to be an ongoing student of relationships.

This pattern has usually been called the Karpman Triangle, the victim triangle, or the drama triangle. I have added a number of additional descriptive names: soap opera (or media) triangle, anger triangle,

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  Basics, Concept, Relating, Drama, Basic concept, Victims, Drama triangle, Karpman, The victim triangle, The karpman triangle

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