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This is how I feel today! - Vanderbilt University

FrustratedFrustradoEmbarrassedAvergonzad oSadTristeMadEnojadoHappyAlegreScaredAsu stadoLovedAmado / queridoLonelySolitarioNervousNerviosoPro udOrgullosoThis is how I feeltoday! Feeling Wheelfrustratedfrustradoembarrassedaverg onzadoscared / asustadolonely / solitarionervousnerviosohappy / alegresad / tristemad / enojadoRelaxationThermometerMadRelaxed / relajadoTake 3 deep breaths1 .. 2 .. 3 Adapted from Incredible Years Dinosaur SchoolFrustratedFrustradoEmbarrassedAver gonzadoSadTristeMadEnojadoHappyAlegreSca redAsustadoLovedAmado / queridoLonelySolitarioNervousNerviosoPro udOrgulloso

Feeling Wheel frustrated frustrado embarrassed avergonzado scared / asustado lonely / solitario nervous nervioso happy / alegre sad / triste mad / enojado. Relaxation Thermometer Mad Relaxed / relajado Take 3 deep breaths 1. . . 2 . . . 3 Adapted from Incredible Years Dinosaur School. Frustrated Frustrado Embarrassed Avergonzado Sad Triste Mad

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