Transcription of Triglycerides: Frequently Asked Questions
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Triglycerides: Frequently Asked Questions
1 Triglycerides: Frequently Asked Questions Why are triglycerides important? The amount of triglycerides (or blood fats) in blood are one important barometer of metabolic health; high levels are associated with coronary heart disease, diabetes and fatty liver disease. Metabolism refers to the chemical process that converts the food we eat into the energy our cells need. Other measures of metabolic health that increase the risk of coronary heart disease include too much LDL cholesterol the bad cholesterol and too little HDL cholesterol the good cholesterol. Other important risk factors include total and LDL cholesterol. 1. What roles do triglycerides play in cardiovascular disease risk?
saturated fat intake. • Physical Activity plays an important role in lowering triglycerides – The effects that physical activity has on triglyceride levels vary depending upon baseline triglyceride level, level of intensity, caloric expenditure and duration of activity.
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