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USDA National Nutrient Database for Standard ...

usda National Nutrient Database for Standard ReferenceRelease 28. Nutrients: Vitamin C, total ascorbic acid (mg). Food Subset: All Foods Ordered by: Nutrient Content Measured by: Household Report Run at: October 20, 2015 12:50 EDT. Vitamin C, total NDB_No Description Weight(g) Measure ascorbic acid(mg). Per Measure 09002 Acerola juice, raw cup 09001 Acerola, (west indian cherry), raw cup 35203 Rose Hips, wild (Northern Plains Indians) cup 09213 Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium cup 09214 Orange juice, frozen concentrate, unsweetened, undiluted cup 09139 Guavas, common, raw cup 09143 Guava sauce, cooked cup 11951 Peppers, sweet, yellow, raw pepper, large (3-3/4" long, 3" dia) 09514 Fruit juice smoothie, BOLTHOUSE F

USDA National Nutrient Database for Standard Reference Release 28 October 20, 2015 12:50 EDT Page 2 of 221 NDB_No Description Weight(g) Measure Vitamin C, total ascorbic acid(mg) Per Measure 11351 Pokeberry shoots, (poke), cooked, boiled, drained, without salt 165.0 1.0 cup 135.3 09520 Kiwifruit, ZESPRI SunGold, raw 81.0 1.0 fruit 130.7

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