Transcription of Vitamin D Fact Sheet for Consumers - National Institutes of …
{{id}} {{{paragraph}}}
Example: dental hygienist
Vitamin D Fact Sheet for Consumers - National Institutes of …
What is Vitamin D and what does it do? Vitamin D is a nutrient found in some foods that is needed for health and to maintain strong bones. It does so by helping the body absorb calcium (one of bone s main building blocks) from food and supplements. People who get too little Vitamin D may develop soft, thin, and brittle bones, a condition known as rickets in children and osteomalacia in D is important to the body in many other ways as well. Muscles need it to move, for example, nerves need it to carry messages between the brain and every body part, and the immune system needs Vitamin D to fight off invading bacteria and viruses.
Mar 22, 2021 · for the amount of vitamin D in a food or beverage. • Almost all of the U.S. milk supply is fortified with about 3 mcg (120 IU) vitamin D ... Vitamin D Fact Sheet for Consumers. ... Weight loss Taking vitamin D supplements or eating foods that are rich in
Tags:
Information
Domain:
Source:
Link to this page:
Please notify us if you found a problem with this document: