Transcription of WORKBOOK BOOST YOUR SELF-CONFIDENCE
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Advancing women in businessBOOST this workbookIntroductionSection 1. Your confidenceHow assertive are you?How high or low is your self - esteem ?Know what you do wellHow do you want to be perceived?Your value systemWhat do other people think?Identifying areas of low confidenceSection 2. Building your confidenceGet mentoredChallenge your thinkingAffirmationsSetting goalsSection 3. Communicating your confidenceManage your thinkingManage your attitude and behaviourNon-verbal communicationVisual imageListening skillsQuestioning skillsSection 4. Keeping up the momentumTurn theory into realityStrategiesYour confidence planFive tips HYHU\ZRPDQ H[SHUW IXUWKHU UHDGLQJ345681114151719212223262832333436 3739414344454647 IN 1999, everywoman works to advance all women in business.]
SELF-ESTEEM IS THE FOUNDATION on which your confidence is built. I t is your overall evaluation of your worth or value. f you don’t hold yourself in high regard, you won’t I behave confidently around others. Before you can develop high self …
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