Transcription of Yoga - NCERT
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YogaA Healthy Way of LivingSecondary StageFirst EditionJune 2015 Jyaishtha 1937PD 5T BS National Council of Educational Research and Training, 2015` on 120 GSM Imported Art PaperPublished at the Publication Division by the Secretary, National Council of Educational Research and Training, Sri Aurobindo Marg, New Delhi 110 016 and printed at Shree Vrindavan Graphics (P) Ltd., E-34, Sector-7, Noida 201 301 (UP)ISBN 978-93-5007-344-5 Publication TeamHead, Publication : Dinesh KumarDivisionChief Editor : Shveta UppalChief Business : Gautam GangulyManagerChief Production : Arun ChitkaraOfficer (Incharge)Editor : Bijnan SutarProduction : Mukesh GaurAssistantCoverD. K. ShendeALL RIGHTS RESERVED No part of this publication may be reproduced, stored in a retrieval system or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording or otherwise without the prior permission of the publisher.
this book entitled Yoga: A Healthy Way of Living meant for school children while celebrating International Yoga Day on 21 June. Yoga is an integral part of 'Health and Physical Education' which is a compulsory subject upto secondary stage. This curricular area adopts a holistic definition of health within which Physical Education and
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