DEEP SQUAT - Gray Cook Movement
Excerpted from the book, Movement: Functional Movement Systems—Screening, Assessment, Corrective Strategies Copyright © 2010 Gray Cook. TRUNK STABILITY PUSHUP
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graycookmovement.comfms test raw score final score comments deep squat hurdle step l r inline lunge l r shoulder mobility l r impingement clearing test l r active straight-leg raise
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graycookmovement.comExcerpted from the book, Movement: Functional Movement Systems—Screening, Assessment, Corrective Strategies Copyright © 2010 Gray Cook. Used with permission.
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